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Мясо

Lamb with courgettes

 

Υλικά

  • 1 kg lamb
  • 1kg courgettes
  • 3-4 ripe tomatoes
  • 1 onion
  • Parsley
  • 2-3 tbs flour
  • Salt, pepper
  • ½ cup olive oil

Προετοιμασία

Wash the meat, cut into pieces, season it and roll in flour. Heat the oil in a pan and sauté the finely chopped onion together with the meat. Add the chopped tomatoes, finely chopped parsley, salt, pepper and 2 cups of water. Cover the pan and leave to cook for one hour. In the meantime wash the courgettes; cut them into medium-sized pieces or if they are very small, they may be left whole. Add to the meat in the pan and continuing cooking for about another half hour.

Source: Prefectural Committee for Touristic Promotion of Rethymnon

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